MONDAY:

SPIN : 4.15pm (for employees only)

METAFIT/ INSANITY: 6.30pm £3

PILATES & STRETCH: 7pm £5 

£6.50 FOR BOTH



TUESDAY:

SPIN: 5.15pm £5

SPIN: 6pm £5

KETTLEBELLS/ CIRCUITS 7pm £5



WEDNESDAY:

METAFIT/ INSANITY: 6pm £3

PILATES:  6.45pm £4

(£6.50 for both)



THURSDAY:

SPIN: 10.30am £5

PILATES: 4.15pm (for employees only)

SPIN: 6pm £5

ZUMBA: 7pm £5

BUMS & TUMS: 8pm £1


FRIDAY:

***NEW***

HIIT The Gym 11am £5

Mummy & Baby group

 Booking essential.


SATURDAY:

***NEW***

Power Hour: 9am £5